The story of how “our mom” got her power.

Posted on by dararee

Dara has been passionately involved in health and nutrition for over 18 years.  Her involvement started when Dara was stopped dead in her tracks at the age of 22 years old.  She had been extremely healthy as a child almost never getting sick.  Newly married, life was an exciting time for Dara until suddenly she was struck with a sever case of food poisoning.  For over a year her body deteriorated and she was left with a 92 pound sick body.  She spent over a year of her life begging doctors to figure out what was causing her to be so ill.   She recalls that at every doctors appointment she hoped, “this time” they would have some answers to why and what was making her so sick but she would always leave disappointed.  Throughout her sickness Dara always felt there was a “bigger picture to why she was sick.  Although she didn’t know why, she felt as though she was supposed to be learning something from this experience.  There was a point where Dara completely gave up on doctors figuring out what was wrong with her.

 

At the time of Dara’s illness she had not made the food/ body connections.  Due to her being a considerably healthily child she never had any concerns as a young adult about the health of her body.  Leaving home at the age of 19 she did what most young adults do when leaving home, she lived off of Top Ramon, mac & cheese, coffee and cigarettes.  After a long hard battle and no answers from Western Medicine Dara started enlisting the help of the alternative heath field.  She very quickly learned that she had Giardia.

Giardia, is an infection of the intestines caused by a parasite. Do to the length of the illness she also had developed 4 large ulcers and stage 3 pre-cervial cancer.  As she started the healing process, she really starting learning about how important it is to know what you put in your body. Prior to this she had never made the connection before.  You know that certain things are bad for you but being young you think you have time.  It was a real eye-opening experience that her body was not happy with the way she was treating it.

She knew her body was speaking to her and she could decide to either ignore it and let more disease set in or she could listen and start her journey to health.  She chose to listen.  She always felt your body does not just have symptoms for no reason.  It was important to find out “why” the symptoms are there and get to the cause.  This would be the fire she needed 18 years later to help her daughter with her health crises.  Dara went on to heal which took well over 4 years to really get back her health and gain her weight back.  She went on to having children and had faced other health issues.  After the birth of her first child she had a hypothyroidism which she was able to heal naturally with herbs and acupuncture.

Dara is always learning and keeping up with alternative medicine.  She has adopted the philosophy that Osteopathic medicine brings, which is to heal and treat the body as a whole person and to help promote the body’s innate ability to heal itself.  This philosophy played an important role in healing her 2nd child from a severe illness. The birth of Dara’s first-born son was extremely intense and nothing she imagined. After being in labor for 22+ hours and pushing for 3 she had an emergency c-section. This was the furthest thing from her drug free birth plan. Dara spent another 3 hours in recovery and was not reunited with her son until her hemorrhage was under control.  By the time she was put in her room and able to see her son she was able to breastfed him and then asked the nurses to take him for a bit so she could sleep.  During the night he was sent to the NICU and put on formula. He was in the hospital for the next 7 days. Dara did what she could to pump and give him what breast milk she could but could not keep up with the demand. Later with her daughter she thought she would no have a problem producing milk because the circumstances would be different. Unfortunately she still was not able to produce enough milk.  She consulted lactation specialists and took all the herbs and supplements they recommended but again had to turn to the commercial formula for the main source of food.

 

By the time Ella was 5 weeks old she came down with a low-grade fever and was hospitalized.  Dara can remember how powerless she felt sitting in the hospital day in and day out with no answers. One of the things she remembers so well about the experience is how “routine” things were. One example she gave is when they first admitted Ella to the hospital they wanted to give Ella a spinal tap.  Dara was shocked that they would ask to perform such a risky procedure when the only symptom was a very low-grade fever.  Dara declined to have the spinal tap she felt it was not worth the risk.  She was very glad she made that decision because later that night a baby was transported from another hospital due to a failed spinal tap. As she sat in the hospital she often though how ridiculous it was that they were just sitting there. Dara knew her little girl more than likely had a virus that her big brother brought home from school. Dara would sneak in probiotics into her bottle and would give her homeopathic medicine. Ella was released 5 days later but continued to keep coming down with viruses and started developing eczema. By the time Ella was 6 months old her skin condition became increasingly worse. As a mom being in tune with her daughter’s body she knew something was still not right with her baby. One afternoon when Dara was feeding Ella her stage two foods (Ella had gone through stage ones with no issues) she noticed almost immediately Ella’s cheeks turned a bright deep red.  Dara took the jar of Earth’s Best Organic baby food out of the trash and read the back of the label: Carrots, peas & CORN.  At that point she knew Ella was allergic to the corn.  She began looking at all her different cereals, teething biscuits and everything had CORN. Dara thought at that point she found all the problem foods and began reading every label. But Ella’s condition continued to get worse. Her entire body began breaking out from her head to her feet, so bad that the rash would ooze a puss like liquid. Dara was horrified as she watched Ella get worse in front of her eyes. She took Ella back to the doctors and the doctor thought it was from yeast. The doctor prescribed a topical yeast cream and directed to put it on all her rashes. Reluctantly, Dara put the ointment on Ella that evening.and when Ella woke up the next day she was twice as bad as the day before. She took Ella back to the doctor. At that point the doctor was not sure what was causing the rash but she felt that it was not “internal.” Dara had gone through every soap, laundry detergent, shampoo and felt as if she had address everything.  Her doctor called in several other physicians from the office to look at Ella and see if they had any ideas of what she had. Not one of them had ever seen anything like it but felt she probably should be hospitalized. The doctor allowed her to go home under the agreement that Dara would bring her in daily to check her progress. Ella’s next appointment was on a Friday. At that time the doctor thought it would be a good idea to start feeding her a soy based formula. Dara explained that she is against all soy products because they contain highly processed GMO’s and are high in estrogen. She would not allow her daughter to have any soy, gmo and products that have hormones such as milk & meat. She believed in protecting her children’s bodies from chemical overload especially with her girl. To avoid any conflict, Dara agree to try the soy formula. Dara explained that she had the same feelings of disappointment of not knowing what was wrong with her little girl that she had when she was ill. She decided she was not going to just sit back wait for answers like she did with her own health. So she left the doctor’s office on a mission to find the cause of Ella’s illness.  On the car ride home Dara had a thought that although she had tried several different formulas they must all have one common ingredient that could be the cause of Ella’s illness. When she got home from the doctor’s office she pulled every can of formula out of the cupboard and starting comparing labels. As she started reading the label her mouth dropped to the floor and it felt like someone kicked her in the stomach. The ingredients label read: vegetable oil, palm olein, SOY, coconut oil, SOY LECITHIN, CORN SYRUP SOLIDS.  She couldn’t believe what she was reading.  After reading the ingredients she knew actually why her baby was sick. Her little girl was being poisoned!  She vowed to never feed her baby commercial formula again. She began researching how to make homemade baby formula and found a great recipe.  She began making her own formula the very next day and explains how empowering it felt to know that every ingredients was pure and fresh and she knew what every one of them was for and most importantly could pronounce them all.  Ella starting healing right away.  By her next doctors appointment she was almost completely healed. The doctor could not believe her eyes at the progress made over the weekend. Of coarse Dara was nervous to tell the doctor she was making her own formula. The doctor looked at her and said “God gave you this for a reason. Other mom’s need you desperately”. Ella has thrived off of homemade baby formula and now is 2 1/2 years old and has far exceeded all developmental mile stones. Dara’s message to all mothers, fathers and caregivers is to not be the victim.  To take a stand and be empowered.  It’s your health and your freedom.  She fully understands now why she got sick and that she needed to learn to fight and never give her or her families power to someone else.

Flu & Cold season is here…so you’re sick. Now what?

Sometimes you just can’t get around getting the seasonal cold or flu.  One of the first things I reach for when myself or one of my kids get  sick is coconut water.  Why coconut water?  Many reasons.  Coconut water is extremely healthy and is one of the best drinks to hydrate  the body.  It aids in helping remove toxins from the body and aids in digestion.  Coconuts have an amazing anti-viral, anti-bacterial,  anti-fungul and anti-microbial properties.  If you are fighting a fever it is great at trying to keep your body cool at the proper temperature.  Orally, it is extremely hydrating to your body and is a natural isotonic beverage helping to keep your PH levels balanced.  It is a great aid to  help your body flight off virus that cause the flu, cold and other bacteria born illness.  Lastly, coconut water/oil contains lauric acid  which is in mother’s human milk.

Coconut water is safe for pregnant women and babies.  I have a special bond with coconut water because when my little girl Ella was a baby and extremely sick I started hand making her formula. I replaced the water with coconut water knowing that it would help heal her body quickly.  Which in fact it did. Later came down with the stomach flu and  I started drinking coconut water right away.  It only lasted a few hours and after it passed  my body was not dehydrated and lethargic like it normally would have been.

Fun Facts:

  • coconut water is healthier than orange juice.
  • coconut water is naturally sterile.
  • coconut water is a universal donor to bloom plasma.
  • coconut water can save human lives but putting coconut water into IV and replacing blood plasma.
  • coconut water contains hight amounts of vitamins, minerals, electrolytes, enzymes, amino acids, photo-hormones and more.
  • coconut water is great for exercising do to it containing calcium, iron, manganese, magnesium and zinc without the sugar of sports drinks.
  • coconut water is good for relieving stomach spasms and pain.
  • coconut water will help eliminate edema.
  • coconut water will help replace fluids loss during diarrhea.

 

You can find coconut water at most grocery and health foods stores.  I always keep my refrigerator stocked with coconut water.

Do you think you are buying your children organic food? Think again.

As a mother searching to feed my children, high quality foods are extremely important. I understand food does one of two things; it can provide nourishment for your body, making it healthy and strong or it can make you really sick and cause disease.

One of the things I look for when buying food is the word “Organic”. I think most of us feel as though the word “Organic” also means it safe” or “free from chemicals/pesticides etc”. Well think again. Unfortunately, there are companies that are throwing the label “organic” on products I find completely un-organic.

When I was searching for commercial baby formula I went through a lot of different brands but towards the end I did turn to “organic” thinking the ingredients would be high quality “organic”, safe without chemicals or pesticides. Here is a good example of an “organic” baby formula. Keep in mind that most of the ingredients are the same ingredients as their non-organic formulas. They just threw a few organic ingredients in and called it organic.

Similac Advanced Organic Formula

Similac Organic Powder / 23.2-oz SimplePac / Case of 6
Organic Nonfat Milk, Organic Maltodextrin, Organic Sugar (Sucrose), Organic High Oleic Sunflower Oil, Organic Soy Oil, Organic Coconut Oil. Less than 2% of the Following: C. Cohnii Oil*, M. Alpina Oil†, Potassium Citrate, Calcium Carbonate, Ascorbic Acid, Soy Lecithin, Ascorbyl Palmitate, Ferrous Sulfate, Sodium Chloride, Choline Chloride, Choline Bitartrate, Taurine, m-Inositol, Magnesium Chloride, Zinc Sulfate, Mixed Tocopherols, d-Alpha-Tocopheryl Acetate, Niacinamide, Calcium Pantothenate, L-Carnitine, Vitamin A Palmitate, Cupric Sulfate, Thiamine Chloride Hydrochloride, Riboflavin, Pyridoxine Hydrochloride, Folic Acid, Manganese Sulfate, Phylloquinone, Biotin, Beta-Carotene, Sodium Selenate, Vitamin D3, Cyanocobalamin, Potassium Iodide, Potassium Hydroxide, and Nucleotides (Cytidine 5’-Monophosphate, Disodium Guanosine 5’-Monophosphate, Disodium Uridine 5’-Monophosphate, Adenosine 5’-Monophosphate).
* A source of docosahexaenoic acid (DHA).
† A source of arachidonic acid (ARA).
Contains milk and soy ingredients.

There are so many horribly outrageous ingredients in this formula I don’t know where to start. Let’s just start in order.

Organic Maltodextrin- just for kicks I looked up the Wikipedia definition as here is the answer:

Maltodextrin, commonly added to food as a sweetener, metabolizes quickly. A very easily digestible sugar, maltodextrin will convert to blood sugar or wind up stored as fat faster than many other sugars, including table sugar and even the glucose tablets used by diabetics to avoid an insulin coma. Such a simple sugar provides limited benefits, with the exception of immediately after a workout. Consult your doctor before using any nutritional supplement.

Other website go on to say: Maltodextrin’s main use is to make candy and soda, and should only be used to recover from an intense workout such as running a marathon etc.

As if “Organic Maltodextrin” is not enough sugar for your baby let’s move on to the next ingredient which is “Organic Sugar”! I am so glad they are getting such important ingredients organic. (By now you should be sensing my sarcasm.)

Moving on to the 3rd line C. Cohnii Oil* & M. Alpina Oil. This is where it gets really juicy. You know all that wonderful marketing on commercial formula labels such as: DHA & ARA

DHA (Omega 3) and ARA (Omega 6) for brain and eye development
“Clinically Proven” Triple Health Guard- Growth, eyes & brain & immune system.

In 2001USinfant formula manufactures began adding DHA & ARA which is manufactured by Martek Biosciences called life’s DHA. This DHA is derived from strains of C. cohnni Oil (algae) & M. Alpina Oil (fungus). These ingredients are made by Martek Biosciences and are treated with hexane solvent, acid and bleach.

Martek describes the manufacturing process below:

“The oil is then separated from the dried biomass by hexane extraction and centrifugation and/or filtration, followed by winterization. The hexane phase undergoes additional centrifugation/filtration to remove solids then the winterized oil is heated and treated with acid. Subsequently, the oil is treated with caustic, centrifuged , bleached and deodorized.

This information has been obtained from The Cornucopia Institute which is currently trying to petition the FDA to have warning labels on formula that contains these “patented DHA/ARA oils”. There have been many complaints to the FHA regarding babies getting extremely sick after consuming formula with DHA. The report goes on to say that the nurse admitted that in the NICU they would joke and call it “the diarrhea formula”. As of last reports FDA is turning a blind eye to the complaints.

Martek boasts that 90% of formula in theU.S.contains its patented DHA/ARA oils.

These Hexane-extracted algae oils have made their way into organic milk and organic nutrition bars.

I urge you to read labels and learn what is in your children’s food. In this formula example, the first two out of three ingredients is “sugar”! While Michelle Obama and hundreds if not thousands of people are trying to fight childhood obesity and diabetes that is affecting 1.9 million people I wish they would put their energy toward pure, real wholesome food.

This label is completely misleading. I would think I was getting a good baby formula with reading the front label but instead I am getting as much sugar in this baby formula as a can of soda or juice, along with hexane, solvents and bleach to feed my baby’s brain and support their immune system.

Reading the ingredient label on my daughter Ella’s formula is what led me to figure out why she was getting so sick and breaking out from head to toe.

After reading the label I felt so validated, mislead and beyond pissed. My thoughts were “how could they do this to the poor helpless babies?” It’s easy….it’s an accountant, a CEO, and board of directors needing more profits which equals cheaper ingredients. They have to go as far as patenting something nature makes for free. As awful as it is, it is reality. But the good news is as a mother I have a choice. My choice was to not trust anyone with my children’s health and nutrition. This has turned out to be a complete blessing for me. I now read labels and further more I hand make most of my food.

No one is going to put the love and care into your children’s food like mom.

I hope you are empowered to take control. We are victims if we allow ourselves to be as such.

A proud mom,

Dara